Many people look forward to the summer months. Warm temperatures make it possible to engage in a number of outdoor activities, but many of these activities can have an adverse effect on the quality of your hearing. To avoid causing permanent hearing damage, here are three tips you can use to help ensure your summer activities don't compromise your ability to hear clearly in the future.
1. Don't sit close to the stage at summer music festivals.
Attending music festivals can be exciting, but listening to loud music for an extended period of time can have a negative effect on your hearing. Audiology experts believe that prolonged exposure to noise as low as 85 decibels can lead to permanent hearing loss. With the average rock concert weighing in at between 110 and 120 decibels, the need for caution when it comes to protecting your hearing at music festivals becomes evident.
One simple way to avoid hearing damage is to avoid sitting right next to the stage. By sitting as far from the festival stage as possible, you effectively lower the amount of noise your ears are exposed to.
2. Don't let water compromise your hearing.
Summer is often celebrated by swimming or boating. Engaging in water-based activities can be a great way to stay cool, but exposure to water over a long period of time can compromise your hearing. Water that is allowed to sit in the inner ear canal can begin to break down the delicate skin lining the ear canal. This breakdown makes your inner ear more prone to infection, a condition commonly referred to as swimmer's ear.
Any ear infection that is left untreated has the potential to cause permanent hearing loss, so it's essential that you take the time to properly dry out your inner ear canal after spending time in the water. Tilt your head to either side to give water the chance to drain out, and you should be able to enjoy your water activities without losing your hearing.
3. Don't let firework shows compromise your hearing.
Many of the holidays celebrated during the summer months feature firework displays. While these pyrotechnic marvels can be exciting, the loud boom associated with an exploding firework could be harming your hearing.
To ensure that firework shows don't compromise your hearing in the future, be sure that you always wear earplugs when enjoying a firework display. Even smaller fireworks that can be lit at home can result in hearing loss, so keep earplugs on hand at all times during the summer to protect your hearing from damage during firework displays.
Protecting your hearing during the summer months should be a priority if you want to avoid permanent hearing loss in the future. Go to websites like http://www.drmarkmontgomery.com for more information.